Last year I wrote and spoke this letter to Instagram. I have now taken my focus away from the platform and put energy into my blog, SEO and email list. Results are starting to show and I’m feeling much calmer and focused on my creative dreams rather than comparing myself to what others are doing. […]

Here are my 39 lessons I’ve learnt for one for each year of my life that I would tell my 18 year old self 21 years ago… 1. Social media is not reality. It is edited, cropped, retouched and paraphrased. Do not compare your life to anything you see there. 2. Embrace your cycle. Do […]

The Great Shift is here – and with any shift, also comes a challenge- moving away from the old ways of doing things can feel awkward and difficult at times as we are defining a new way of working for future generations. So what is this ‘shift’? A shift in the way we define ‘work’ […]

So if you know a bit about me and the fact I’m a very gentle, quite quiet sensitive kind of person, you might not think that Air Crash Investigation would be one of my most watched series over the last year. Especially as I don’t watch the news because I find it overwhelmingly sad and […]

These days I’m a proud Introvert, but there were many years where I tried to ‘make myself’ more of an extrovert. I found watching these TED talks really inspiring and helped me understand more about the way my brain works – it’s now recognised that there are measurable differences in the brain chemistry between introverts […]

When I first met Lauren my business was in its infancy and I was struggling to see the wood for the trees. Since then, Lauren has helped me get clearer on my values, my vision and mission, my marketing plan and to recognise that it’s ok to not do it all!

She’s helped me tune into my intuition and focus on the things that work for me – rather than agitate me! Lauren is supportive, generous and a calming presence and being part of the Intuitive Business Academy has helped me feel supported, and part of a like-minded group of and kind individuals.

I’m pretty fascinated with our personal astrological charts and how they play out in our lives. The North Node is the purpose/ direction / theme of your life, whilst your South Node is your comfort zone where you can resort to hanging out, or your way of being which holds you back. My North Node is in Cancer, and my South Node is Capricorn.

The ‘side hustle’ has become quite a buzzword in the last few years. According the Dictionary.com it can be defined as: “a means of making money alongside your main form of employment or income.”   It’s often promoted as ‘THE way’ to quit your 9-5 and step away from the corporate world. There is a […]

      When my corporate day job ended unexpectedly in October 2019, I had already been running a side hustle for a year which was a co-working club for parents. I didn’t feel ready to take the leap into solopreneurship, but I don’t think you ever do! Here are my top 5 tips to […]

We don’t see the world as it is. ⁠We see the world as WE are. ⁠ When you realise this, you understand why self-development and inner work is so important. ⁠⁠The energy you emit is the way you grow your business. The beliefs you have can always be challenged- are they truly what YOU believe […]