Back in February I was diagnosed with ADHD. I had suspected it for a while, but there is so much stigma around it. It was never a condition I had really identified with before until I started researching it. I had initially started looking into it after thinking there was a possibility my son may […]

Often when I start working with 1:1 clients we will look at their Vision and Mission in the world- without these it is hard to make a plan for how to feel fulfilled as we don’t know where the ultimate direction is. If you would like some clarity on this, read on- this will guide […]

Fundamentally, we have been conditioned in our society to define success very closely to the income we bring in…

… But this is often where we get stuck- we can be bringing money in and not be happy. Is that really ‘success’?

Dealing with stress, long hours, overwhelm, and pressure of contributing to our joint household finances made me make this expression!! In this post I share how I went from overwhelmed and depressed after leaving my corporate job to Aligned & Purposeful!

Sometimes when you look at someone and where they are now, it appears they have things all planned out and organised. I thought I’d write an open blog post about my journey because it certainly didn’t feel organised or planned as I was going through it, and only in the last 18 months have I […]

In my last post I shared about the breakdown I had whilst running my business last year and how I felt incredibly burnt out due to taking a more masculine ‘hustle’ approach to my business (even though I should have known better… but ingrained habits run deep!) Today I wanted to share the breakthrough I had in the […]

Key Points from the Book “The Science of Getting Rich” Each month in the Intuitive Business Academy, we have a recommended book- we read this one together as it was a short and easy one to get through, yet really impactful – we certainly had an interesting debate about it! When I first started reading […]

I thought today I’d share a bit about the mistakes I’ve made along the way since I have been running my coaching business. Often this might be all about ‘avoiding’ mistakes but actually I believe we need to celebrate mistakes or failures as it’s the only way we truly learn and progress. So here is […]

Tarot can be used as an effective self-discovery tool (and so much more!) When I work with groups and with 1:1 clients, I now regularly include Tarot as part of this work. The Tarot deck is basically a way of describing the whole human experience that we are all going through. Pulling a card and […]

Bad Vibes from Facebook Do you run a membership? Are you fed up with Facebook? In this post I talk about why I think Circle is better than Facebook and how easy it was to set up. We all sense that Facebook has been in decline in terms of the ‘good vibes’ you pick up […]